The word “Reiki” means “mysterious atmosphere, miraculous sign.” It originates from the Japanese words “Rei,” which means universal, and “Ki,” which means life energy. Energy medicine aims to facilitate the flow of energy and alleviate blockages in a manner similar to acupuncture or acupressure. Reiki practitioners believe that enhancing the energy flow throughout the body can promote relaxation, alleviate pain, expedite healing, and reduce other symptoms of illness.

Reiki is a Japanese energy healing technique. The predominant form of Reiki practiced worldwide, also known as Usui Reiki, was established by Dr. Mikao Usui in the early 20th century. It is considered a complementary or alternative approach to health. Reiki does not directly cure diseases or illnesses; rather, it is utilized to manage symptoms and enhance overall well-being.

During a Reiki session, the practitioner places their hands either directly on you or slightly above you to facilitate healing. The belief is that the practitioner can stimulate your body’s natural healing abilities.